EP. 004 Starting your Health Journey

Not everyone's journey will look the same. Some will toss everything out and be done switching products in a week or two. Others it may take months to a year or more. Both are okay, just go at your own pace. And always remember, there is more to learn. No matter how much you (or I ) think we know, there is more. So keep educating yourself, keep learning recipes, teach yourself to cook! Have fun and remember who/what you are doing this for.